Kyusho Jitsu

Pressure points are common terms in the traditional Chinese medicine and referred to those points on the human body where the nerve system forms a cross, a Y split or when the nerves are on the surface and protected only by the skin (usually the nerves are located behind the muscles).

Tai Chi Chuan

Tai Chi or T’ai Chi Ch’uan is a martial art style that focuses mostly on developing the mind and the spirit along with the body and not just the body of the practitioner.