Krav Maga

Krav Maga is the Israeli National Martial Art developed in the fourties during the fight for independence.

Choy Li Fut

Choy Li Fut is a traditional Shaolin martial system, combining the agile footwork, kicking and leg maneuvers of Northern Chinese martial arts with the intricate Southern Chinese hand techniques. It is one of the

Kyokushin Budokai Karate

The option to practice a particular style of martial arts is often the result of an accident. Most of those who come in a Dojo for the first time, do it because there a

Kendo or Kenjutsu

Fighting with swords is one of the more popular martial arts and it can be learned by students in Japanese training schools which teach martial arts. There are also special martial arts schools which

MMA Workouts

Even if MMA workouts are designed specially for those who fight in MMA tournaments, almost any person can use these workouts to improve his phisical condition

Wing Chun Kung Fu

Wing Chung is Martial Arts self defense system that focuses on fighting and to channel energy to counter the opponents fighting techniques. It recognizes the difficulty that is associated with pressure during an attack

Kyusho Jitsu

Pressure points are common terms in the traditional Chinese medicine and referred to those points on the human body where the nerve system forms a cross, a Y split or when the nerves are

Tai Chi Chuan

Tai Chi or T'ai Chi Ch'uan is a martial art style that focuses mostly on developing the mind and the spirit along with the body and not just the body of the practitioner.


On December 14, 1883, Morihei Ueshiba was born, in Wakayama Prefecture, Japan. He was the fourth child in his family. His early life was filled with illness, and he was very sensitive. At a


Capoeira history begins with the first black slaves brought from Africa to work on sugar cane plantations and tobacco in Brazil. These slaves came from different regions and cultures of Africa, most of the